What is Myofascial Release?
Myofascial Release and Unwinding
The John Barnes Method of Myofascial Release is a safe, gentle, state-of-the-art
Myofascial refers to “
Fascial restrictions impede vital transmission of information from cell to cell; this disruption of communication leads to disease and abnormal cell development as in cancer. The fascia constricts to protect the body from
Myofascial Release Therapy involves gentle, sustained pressure and stretching to interrupt the tissues’ dysfunctional cycle and to allow
Craniosacral Therapy is a gentle method of releasing restrictions in the central nervous system in order to enhance wellness and improve resistance to disease. The technique was developed by Dr. John Upledger, an internationally-recognized osteopathic
Lymph Drainage Therapy
Lymph Drainage Therapy is a very precise hands-on technique developed by Bruno Chickly, M.D. of France to activate lymph circulation and cleanse the system. “Lymph” refers to the clear tissue fluid that circulates throughout the body and promotes healing. Based on anatomical science, this technique allows the therapist to detect the direction, rhythm, depth, and quality of the lymph flow. By improving lymph circulation, the therapist stimulates the immune system to flush waste such as damaged cells and inflammatory toxins; it promotes general wellness and facilitates healing. This is a very gentle, relaxing technique.
•Reduced swelling (including lymphedema), tightness, and bruising in post-operative patients.
•Improved regeneration of tissue, including burns, wounds, and wrinkles.
•Detoxification of the body.
•Decreased sinus congestion and allergy symptoms
•Relief from chronic pain and fatigue, including symptoms of chronic fatigue syndrome and fibromyalgia
•Reduced cellulite formation
•Reduced stress and insomnia